
Change
Change takes time It states on my card that my services as a life coach and as a counsellor will benefit those who need or want to make changes in their lives. Our lives are not long and include things we can change and things we cannot change. Even if we do nothing our lives will change gradually but maybe not in the way we want. By
making an effort we can guide our lives to change in whatever direction we choose. History of deliberate lifestyle changes 1. Buddha The first